• A La Carte Frozen

Delivery Date:
Calorie Legend 300 cal breakfast/lunch • Small | 500 cal breakfast/lunch • Large | 500 cal dinner • Small | 800 cal dinner • Large | 150 cal snack

All • All

  •  Autumn Harvest Family Dinner Box
  • Autumn Harvest Family Dinner Box
    5 FAMILY SIZE DINNERS FOR PRICE OF 4--$200 MEAL ... More

Serving Size

Family Size
  • "McRose" Muffin with Egg, Ham, and Cheddar Cheese STAFF FAVOURITE!
  • "McRose" Muffin with Egg, Ham, and Cheddar Cheese STAFF FAVOURITE!
    on a toasted whole grain English muffin

Serving Size

300 Cal
500 Cal
  • Asian Meatballs
  • Asian Meatballs
    with egg noodles and mixed vegetables

Serving Size

300 Cal
500 Cal
800 Cal
  • Beef and Cheese Lasagna
  • Beef and Cheese Lasagna
    served with mixed vegetables

Serving Size

300 Cal
500 Cal
800 Cal
  • Beef and Cheese Lasagna - Family Size SERVES 6!
  • Beef and Cheese Lasagna - Family Size SERVES 6!
    creamy Ricotta cheese, Mozzarella, and meat tomato ... More

Serving Size

Family Size
  • Beef Bolognese
  • Beef Bolognese
    served over whole wheat spaghetti with grated ... More

Serving Size

300 Cal
500 Cal
800 Cal
  • Beef Shepherd's Pie
  • Beef Shepherd's Pie
    Ground beef with peas, carrots, corn, celery and ... More

Serving Size

300 Cal
500 Cal
800 Cal
  • Beef Shepherd's Pie - Family Size SERVES 6!
  • Beef Shepherd's Pie - Family Size SERVES 6!
    Ground beef with peas, carrots, corn, celery and ... More

Serving Size

Family Size
  • Beef Two Bean Chili
  • Beef Two Bean Chili
    served over brown rice with grated Cheddar cheese ... More

Serving Size

300 Cal
500 Cal
800 Cal
  • Breakfast Wrap
  • Breakfast Wrap
    with scrambled eggs, prosciutto (Italian cured-ham ... More

Serving Size

300 Cal
500 Cal
  • Butter Chicken Over Basmati Rice
  • Butter Chicken Over Basmati Rice
    with steamed seasonal vegetables

Serving Size

300 Cal
500 Cal
800 Cal
  • Buttermilk Banana Chocolate Chip Waffles
  • Buttermilk Banana Chocolate Chip Waffles
    with maple syrup

Serving Size

300 Cal
500 Cal
  • Buttermilk Blueberry Pancakes
  • Buttermilk Blueberry Pancakes
    with maple syrup

Serving Size

300 Cal
500 Cal
  • Cake Pop
  • Cake Pop

Serving Size

150 Cal
  • Cheese Cannelloni
  • Cheese Cannelloni
    served with green beans topped with Parmesan cheese ... More

Serving Size

300 Cal
500 Cal
800 Cal
  • Chicken Fajitas
  • Chicken Fajitas
    with sauteed bell peppers, onions, old cheddar ... More

Serving Size

300 Cal
500 Cal
800 Cal
  • Chicken Parmigiana
  • Chicken Parmigiana
    with tomato sauce and mozzarella cheese with pasta ... More

Serving Size

300 Cal
500 Cal
800 Cal
  • Chicken Parmigiana - Family Size SERVES 4!
  • Chicken Parmigiana - Family Size SERVES 4!
    topped with tomato sauce and mozzarella cheese ... More

Serving Size

Family Size
  • Chocolate Bark
  • Chocolate Bark
    with dried cranberries, dried apricots, and toasted ... More

Serving Size

150 Cal
  • Coconut Curried Chicken With Rice CHEF'S FAVOURITE!
  • Coconut Curried Chicken With Rice CHEF'S FAVOURITE!
    with basmati rice and grilled bell peppers

Serving Size

300 Cal
500 Cal
800 Cal
  • Coconut Curried Meatballs
  • Coconut Curried Meatballs
    over basmati rice with green peas and mixed ... More

Serving Size

300 Cal
500 Cal
800 Cal
  • Dessert Square
  • Dessert Square

Serving Size

150 Cal
  • Double Baked Potato Stuffed with Ground Beef and Bacon
  • Double Baked Potato Stuffed with Ground Beef and Bacon
    cheddar cheese, served with seasonal vegetables

Serving Size

300 Cal
500 Cal
800 Cal
  • Dried Fruit Power Bar
  • Dried Fruit Power Bar
    with dried apricots, dried cranberries, pumpkin ... More

Serving Size

150 Cal
  • Duo of Mini Muffins
  • Duo of Mini Muffins

Serving Size

150 Cal
  • Edamame with Kosher Salt
  • Edamame with Kosher Salt

Serving Size

150 Cal
  • Eggplant Parmesan
  • Eggplant Parmesan
    with spaghetti in pesto sauce sprinkled with ... More

Serving Size

300 Cal
500 Cal
800 Cal
  • Flat Iron Steak
  • Flat Iron Steak
    with sauteed mushrooms, garlic mashed potatoes ... More

Serving Size

300 Cal
500 Cal
800 Cal
  • French Toast Fingers
  • French Toast Fingers
    with Raspberry Compote and Maple Syrup

Serving Size

300 Cal
500 Cal
  • Gourmet Popcorn
  • Gourmet Popcorn
    made with Ontario corn

Serving Size

150 Cal
  • Greek Meatballs with Feta Cheese
  • Greek Meatballs with Feta Cheese
    over Mediterranean orzo

Serving Size

300 Cal
500 Cal
800 Cal
  • Grilled Chicken on Wild and Brown  Rice BEST SELLER!
  • Grilled Chicken on Wild and Brown Rice BEST SELLER!
    in a sesame orange sauce served with a vegetable ... More

Serving Size

300 Cal
500 Cal
800 Cal
  • Grilled chicken on Wild and Brown Rice-Family Size SERVES 4!
  • Grilled chicken on Wild and Brown Rice-Family Size SERVES 4!
    in a sesame orange sauce (with extra sauce on the ... More

Serving Size

Family Size
  • Grilled Salmon with Apricot Glaze
  • Grilled Salmon with Apricot Glaze
    served with rice pilaf and a vegetable medley of ... More

Serving Size

300 Cal
500 Cal
800 Cal
  • Grilled White Fish with Pesto
  • Grilled White Fish with Pesto
    over seasoned Israeli couscous with side of grilled ... More

Serving Size

300 Cal
500 Cal
800 Cal
  • Homemade Cookie
  • Homemade Cookie

Serving Size

150 Cal
  • Moroccan Chicken PRESIDENT'S FAVOURITE!
  • Moroccan Chicken PRESIDENT'S FAVOURITE!
    with Raisins, Pumpkin Seeds and Chickpeas over ... More

Serving Size

300 Cal
500 Cal
800 Cal
  • Old Fashioned Beef Brisket  BEST SELLER!
  • Old Fashioned Beef Brisket BEST SELLER!
    with roasted potatoes, and sautéed mushrooms

Serving Size

300 Cal
500 Cal
800 Cal
  • Old Fashioned Beef Brisket - Family Size SERVES 4!
  • Old Fashioned Beef Brisket - Family Size SERVES 4!
    with roasted potatoes and sauteed mushrooms

Serving Size

Family Size
  • Omelette with Sauteed Mushrooms
  • Omelette with Sauteed Mushrooms
    and brie cheese

Serving Size

300 Cal
500 Cal
  • Perogies
  • Perogies
    with caramelized onions, cheddar cheese, and sour ... More

Serving Size

300 Cal
500 Cal
800 Cal
  • Pork Tenderloin with Apricot Glaze
  • Pork Tenderloin with Apricot Glaze
    served with wild and brown rice pilaf and green ... More

Serving Size

300 Cal
500 Cal
800 Cal
  • Pulled Pork And Baked Sweet Potato
  • Pulled Pork And Baked Sweet Potato
    with southwestern rice

Serving Size

300 Cal
500 Cal
800 Cal
  • Rice Crispy Square
  • Rice Crispy Square

Serving Size

150 Cal
  • Rose's Chicken Teriyaki with Fried Rice
  • Rose's Chicken Teriyaki with Fried Rice
    diced carrots and edamame

Serving Size

300 Cal
500 Cal
800 Cal
  • Rose's Chicken Teriyaki with Fried Rice--Family Size SERVES 4!
  • Rose's Chicken Teriyaki with Fried Rice--Family Size SERVES 4!
    diced carrots and edamame

Serving Size

Family Size
  • Rose's Crunchy Granola NEW MENU ITEM!
  • Rose's Crunchy Granola NEW MENU ITEM!
    made with maple syrup and dried fruit

Serving Size

150 Cal
  • Salmon Teriyaki with Dried Cranberry Couscous
  • Salmon Teriyaki with Dried Cranberry Couscous
    with dried cranberry couscous, red pepper, green ... More

Serving Size

300 Cal
500 Cal
800 Cal
  • Scrambled Eggs with Bacon
  • Scrambled Eggs with Bacon
    served with baby potatoes

Serving Size

300 Cal
500 Cal
  • Singapore Chicken Curried Noodles STAFF FAVOURITE!
  • Singapore Chicken Curried Noodles STAFF FAVOURITE!
    with red and yellow peppers, white onion, egg, soy ... More

Serving Size

300 Cal
500 Cal
800 Cal
  • Soup:  Chicken Vegetable
  • Soup: Chicken Vegetable

Serving Size

150 Cal
  • Soup: Broccoli Puree
  • Soup: Broccoli Puree

Serving Size

150 Cal
  • Soup: Butternut Squash
  • Soup: Butternut Squash

Serving Size

150 Cal
  • Soup: Potato and Corn Chowder
  • Soup: Potato and Corn Chowder

Serving Size

150 Cal
  • Soup: Tomato and Basil
  • Soup: Tomato and Basil

Serving Size

150 Cal
  • Soup: Wild Mushroom
  • Soup: Wild Mushroom
    !

Serving Size

150 Cal
  • Southwest Breakfast Wrap
  • Southwest Breakfast Wrap
    with scrambled eggs, black beans, roasted red pepper ... More

Serving Size

300 Cal
500 Cal
  • Spaghetti and Meatballs
  • Spaghetti and Meatballs
    with grated Parmesan cheese and green beans

Serving Size

300 Cal
500 Cal
800 Cal
  • Teriyaki Beef Stir Fry
  • Teriyaki Beef Stir Fry
    with baby corn, and edamame, served with basmati ... More

Serving Size

300 Cal
500 Cal
800 Cal
  • Three Cheese Vegetarian Lasagna
  • Three Cheese Vegetarian Lasagna
    with creamy Ricotta cheese, mozzarella, red peppers ... More

Serving Size

300 Cal
500 Cal
800 Cal
  • Three Cheese Vegetarian Lasagna - Family Size SERVES 6!
  • Three Cheese Vegetarian Lasagna - Family Size SERVES 6!
    with creamy Ricotta cheese, mozzarella, red peppers ... More

Serving Size

Family Size
  • Traditional Meatloaf
  • Traditional Meatloaf
    with sweet potato wedges and seasonal vegetables

Serving Size

300 Cal
500 Cal
800 Cal
  • Traditional Meatloaf--Family Size SERVES 4-6!
  • Traditional Meatloaf--Family Size SERVES 4-6!
    with sweet potato wedges and seasonal vegetables

Serving Size

Family Size
  • Trail Mix with Dried Fruit and Seeds
  • Trail Mix with Dried Fruit and Seeds
    Now with more fruit!

Serving Size

150 Cal
  • Tuna and Cheese Melt
  • Tuna and Cheese Melt
    with a Toasted Whole Wheat English Muffin

Serving Size

300 Cal
500 Cal
  • Winter Chicken Casserole
  • Winter Chicken Casserole
    with mushrooms, peas and carrots served with mashed ... More

Serving Size

300 Cal
500 Cal
800 Cal

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